Hope Run/Walk Employee Portal

employee portal

LEARN HOW TO EARN 150 HEALTHY STEP POINTS

UPMC Employees who participate in the Brian Demchak Hope Run/Walk have the ability to gain up to 150 Healthy Step Points and/or receive prizes for online fundraising!

Review each of the three Couch to 5K Sessions and take the corresponding quizzes!  Then register for the 2017 Brian Demchak Hope Run Walk.

Step 1: Registrer for the 5K as a UPMC Employee

Click Here to Register for the Brian Demchak Hope/Run Walk 5K.

Step 2: Download the Couch to 5K App

Visit the Apple App Store or Google Play Store to download the Couch to 5K app offered through Active.com and follow the program.  The download is FREE and easy to use!

Step 3: Watch these 3 Couch to 5K Webinars on your computer and Take the Quizzes

*You must take the quizzes in order to receive the Healthy Step Points

Earn 50 healthy step points when you register for the Hope Run.  By completeing the Couch to 5K Program & registering you can earn a TOTAL of 150 healthy step points.  


WIN A DESIGNATED PARKING SPOT!

attractive-girl-driverKEEP YOUR KEYS! Fundraise and Win a 6-Month Designated Parking Spot!  

Set up a fundraising page and fundraise for patients!  The top employee fundraiser to raise over $250 will win a reserved parking spot for 6 months!

Fundraise $100 or more and receive FREE registration at this year's race.  To get started, Click Here!

 


VOLUNTEER

 Don't feel like running?  Sign-up to be a volunteer!  We have several positions that still needed filled.  To sign-up, call Bridget Wilson at 412-784-4215 or email This email address is being protected from spambots. You need JavaScript enabled to view it..